WOMEN
WOMEN
Never before has life been as varied for women as it is today and never have there been more options to shape your own personal lifestyle, both professionally and privately. However, as the options grow, so do the requirements and with them the pressure
to exist at all levels and not forgetting yourself and your own needs.
Instead of fulfillment and satisfaction, there is overwhelm and frustration, without any goal-oriented changes
often physical and mental problems from back pain and insomnia to depression and burnout.
Regardless of whether you want to further develop your professional goals, change your lifestyle or solve specific problems effectively, RALF EISENBARTH WELLBEING. COACHING would like to support you in achieving your goals with the right tools in order to unfold your full potential and lead your life to the greatest possible fulfillment, both professionally and privately.
Alle genannten Themen sind nur beispielhaft und können individuell nach Ihrem Bedarf gewählt werden.
Female
Wellbeing Tool
No 1
PERSONALITY
Very few people fail due to a lack of knowledge. Which causes them far more problems in life, is a lack of emotional intelligence, low self-esteem, a lack of social skills or low resilience in the face of stress. However, all of these skills are a prerequisite for leading a successful and fulfilling life and not constantly being "victims of circumstances" over which we usually have little or no influence. Not the partner, the boss or politics should determine our life, but exclusively we ourselves through the development of a strong personality.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. would like to support you in developing your personality in such a way that it leads to a satisfied and responsible life.
RESILIENCE
Resilience is the ability to deal with crises and difficult phases in such a way that you takes as little damage as possible or ideally no damage at all, but on the contrary even emerge stronger from it.
The prerequisite for this is to know your inner "map" and to control your emotions to react consciously
and clearly in appropriate situations. Resilience is therefore not a genetic reality, but a viable part of one's own personality, which contributes very sustainably to lasting wellbeing.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. helps you to specifically promote
your resilience to maintain your quality of life even in difficult times.
Female
Wellbeing Tool
No 2
Female
Wellbeing Tool
No 3
WORK-LIFE BALANCE
Technical development has accelerated our life enormously and drastically increased the pressure to perform in all areas of life. In addition, there is a growing demand for a mostly unattainable high performance in each individual area. Men who made their first million at the age of 30 and also take part
in triathlons, women who can easily cope with multitasking jobs, relationships, children and sexiness, children who master three instruments and four languages - these are the standards of today's competitive society . With the result that psychological problems became the reason no.1for failure and back problems, insomnia and depression belong to normality.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. supports you in setting
your personal goals and priorities and thereby finding the right work-life balance.
RESILIENCE
Resilience is the ability to deal with crises and difficult phases in such a way that you takes as little damage as possible or ideally no damage at all, but on the contrary even emerge stronger from it.
The prerequisite for this is to know your inner "map" and to control your emotions to react consciously
and clearly in appropriate situations. Resilience is therefore not a genetic reality, but a viable part of one's own personality, which contributes very sustainably to lasting wellbeing.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. helps you to specifically promote
your resilience to maintain your quality of life even in difficult times.
