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RALF EISENBARTH
WELLBEING. CONSULTING. COACHING.
LIFE WELLBEING
THINK NEW - ACT NEW
Our standard of living has never been higher than it is today and never before have we had more opportunities to shape our lives according to our ideas. We have flexible working hours, day-care centers, mobile phones, internet, parking assistance, delivery service, couple therapists, cannabis... Nevertheless, there has never been more dissatisfaction, more back, knee and hip problems, more sleep disorders and malaise, more depression and burnouts, more divorces, more children with behavioral problems, more bullying, more lonely and those seeking meaning...
Instead of joie de vivre, fulfillment and well-being, sickness, insecurity, dissatisfaction and helplessness are increasingly prevalent everywhere, and the desire for a better quality of life appears increasingly unattainable for most people, despite all the options. So where do we want to go and further develop if the so-called "progress" is increasingly leading us to the sidelines?
RALF EISENBARTHWELLBEING. CONSULTING. COACHING. would like to support you in recognizing the causes of this development and in shaping your "prosperity" in such a way that it does not only exist on a material level, but also leads you to fulfillment and wellbeing
Life
Wellbeing Tool
No 1
FEMALE LIFE
In addition to their professional tasks, women usually also carry the responsibility for the entire life organization of household about bringing up children to caring for their parents. A mammoth task
in which personal wellbeing is often neglected and gets "sacrificed" for the wellbeing of others.
But with that the way to dissatisfaction and often also physical and psychological problems
is pre-programmed, wich usually has further consequences and makes a fulfilled and
comfortable living seem impossible.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. would like to support you
set the right priorities and thus create more wellbeing for yourself and those around you.
FITNESS
Physical fitness is an important prerequisite for holistic wellbeing, because feeling good about your body gives you more self-confidence, more energy and more joie de vivre. Provided fitness doesn't become another stressor because the goals are set too high or are just for the sake of appearance tweaks and questionable ideals. Good fitness consists in a good balance of all bodily functions and should only
contribute to personal wellbeing.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. helps you to design your physical fitness in such a way that it leads to a better quality of life.
Life
Wellbeing Tool
No 2
Life
Wellbeing Tool
No 3
MENTAL HEALTH
In addition to good physical condition, a holistically positive quality of life also includes our mental health, which has suffered enormously as a result of rapid technical development . Since humans are unfortunately only able to a very limited extent to process the development at the same speed,
this has led to the fact that around 40% of the population are either currently affected by
a mental illness or were in the past and mostly could not achieve a lasting improvement.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. supports you competently and empathetically on the way to a good mood and your holistic wellbeing.
RELATIONS
Humans are social creatures and need contact with other people to feel comfortable. But bad relationships, dependencies, conflicts and non empathetic friendships can also have the opposite effect. Therefore, a balanced relationship between family, relationships, friendships and contacts is an essential part of the quality of life, which also includes self-reflection and requires the willingness to change one's own point of view.
RALF EISENBARTH WELLBEING. CONSULTING. COACHING. accompanies you in your interpersonal relationships and helps you to shape them positively and thus promote your wellbeing.
